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To continue with this process you may wish to seek marriage counselling ( relationshipsireland.com, accord.ie).There is a good chance of success for the two of you, if your husband accepts responsibility for what he has done and if the two of you are willing to work hard on improving your marriage.A second issue for a marriage is that one partner turns to the internet for flirting and sexual excitement rather than to their partner.When this happens frequently, it can lead to a reduction in their sex-life together, a growing sense of disconnection and an erosion of the marital bond.Of course your husband should not blame you and he must take responsibility for how he has hurt you with his online behaviour, but the two of you must take responsibility for improving the marriage.

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ASK THE EXPERT: QI have been married 10 years and we have four children aged 9, 7, 6 and 4.

Recently, I discovered that my husband has been using adult chat rooms online and seems to have been communicating in sexually explicit ways with other people.

When I challenged him, he was embarrassed and then defensive saying it was just harmless flirting and that he had not gone over any line.

I still feel really unhappy about what he has done.

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